I am not weighing myself for a while. I need to get my metabolism going first.
Today I had 130 calories nutrigrain bar for breakfast, about 160 calories in peanuts between meals -then splurged a little with a taco salad from the border cantina. Tonight i will eat light again, and walk 4 - 6 miles briskly.
We'll assume i still weigh 190 lbs. In a couple weeks we will look at our weights, (unless you don't want to), and we'll see how much we've lost.
Will someone else please post too? Sign in, and your permissions should be set. Select New post.
Joe
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